Mini Pepper Corn Muffins Recipe

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Mini Pepper Corn Muffins
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Ingredients:

  • 1 - 1/2 tps. olive oil
  • 1/2 cup plus 2 tbsp. cornmeal
  • 1 -1/2 tps. sugar
  • 1/2 tps. baking powder
  • 1/4 tps. baking soda
  • 1/4 tps. salt
  • 1 egg
  • 1/2 cup buttermilk

Directions:

  1. 1. In a small skillet, saute peppers in oil for 5 minutes or until tender; cool slightly. In a bowl, combine the cornmeal, flour, sugar, baking powder, baking soda and salt. In a small bowl, whisk the egg, buttermilk, butter and peppers until blended. Stir into dry ingredients just until moistened. Fill paper-lined miniature muffin cups three-fourths full. Bake at 425 F. for 6-10 minutes or until toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.
  2. 2. Yield: about 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.21 Kcal (440 kJ)
Calories from fat 51.18 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 33.59mg 11%
Sodium 27.35mg 1%
Potassium 62.6mg 1%
Total Carbs 11.29g 4%
Sugars 0.93g 4%
Dietary Fiber 0.76g 3%
Protein 2.45g 5%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 250.78 Kcal (1050 kJ)
Calories from fat 121.99 Kcal
% Daily Value*
Total Fat 13.55g 9%
Cholesterol 80.08mg 11%
Sodium 65.2mg 1%
Potassium 149.23mg 1%
Total Carbs 26.91g 4%
Sugars 2.23g 4%
Dietary Fiber 1.8g 3%
Protein 5.83g 5%
Vitamin C 7.1mg 5%
Vitamin A 0.1mg 2%
Iron 0.9mg 2%
Calcium 55.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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