Directions:
- Heat waffle iron.
- Whisk dry ingredients together in medium bowl.
- Whisk yolk with buttermilk and butter.
- Beat egg white until it just holds a 2-inch peak.
- Add liquid ingredients to dry ingredients in thin, steady stream while mixing gently with rubber spatula.
- (Do not add liquid faster than you can incorporate it into batter.) Toward end of mixing, use folding motion to incorporate ingredients.
- Gently fold egg white into batter.
- Spread appropriate amount of batter onto waffle iron.
- Following manufacturers instructions, cook waffle until golden brown, 2 to 5 minutes.
- Serve immediately.
- (In a pinch, you can keep waffles warm on wire rack in 200-degree oven for up to 5 minutes.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.86 Kcal (933 kJ) | ||
| Calories from fat | 81.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 14% | |
|---|---|---|---|
| Cholesterol | 67.69mg | 23% | |
| Sodium | 445.76mg | 19% | |
| Potassium | 130.69mg | 3% | |
| Total Carbs | 28.04g | 9% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 6.59g | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 206.93 Kcal (866 kJ) | ||
| Calories from fat | 75.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 14% | |
|---|---|---|---|
| Cholesterol | 62.86mg | 23% | |
| Sodium | 413.91mg | 19% | |
| Potassium | 121.35mg | 3% | |
| Total Carbs | 26.04g | 9% | |
| Sugars | 2.52g | 11% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 6.12g | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 70.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Corn Cakes
Cornmeal, Flour, Salt, Baking soda, Egg, Buttermilk and 6 more.. -
Grandma's Buttermilk Waffles
All-purpose flour, Baking powder, Salt, Baking soda and 3 more.. -
Crab-Stuffed Corn Muffins
Cooked crabmeat, Grated pepper jack cheese, Mayonnaise and 13 more.. -
Corn Bread with a Kick
King arthur unbleached all-purpose flour, Cornmeal, Sugar and 8 more.. -
Apple Pancakes with Amaretto Pecan Syrup
Flour, Baking powder, Sugar, Salt, Baking soda and 13 more.. -
Makeover Turkey Biscuit Bake
Baby carrots , halved lengthwise, Julienned parsnips and 18 more.. -
Irresistible Irish Soda Bread
All-purpose flour, Baking powder, White sugar, Salt and 4 more.. -
Mom's Buttermilk Pancakes
Flour, Salt, Baking soda, Egg, Buttermilk, Butter, melted -
Blueberry Buttermilk Muffins
All-purpose flour, Sugar, Baking powder, Salt, Baking soda and 4 more.. -
Easy Irish Soda Bread
All-purpose flour, Baking powder, White sugar, Salt and 4 more.. -
Buttermilk Pancakes
Flour, Sugar, Salt, Baking soda, Egg and 3 more.. -
Zucchini Cheddar Bread
Flour, Baking powder, Salt, Baking soda, Eggs, Buttermilk and 6 more.. -
Cornbread
Yellow cornmeal, All-purpose flour, Baking powder, Salt and 4 more.. -
Irish Soda Bread
All purpose flour, Baking powder, Sugar, Salt, Baking soda and 3 more.. -
Irresistible Irish Soda Bread
All-purpose flour, Baking powder, White sugar, Salt and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
