Directions:
- Set oven to 350°F.
- Prepare a baking sheet.
- In a large bowl combine the first 9 ingredients (up to the marinara sauce) mix well with clean hands to combine, if the mixture is too soft then add in a bit more cornflake crumbs.
- Shape into 1-1/2-inch balls, then place on prepared baking sheet.
- Bake the meatballs for about 20 minutes or until cooked and browned.
- Bring the marinara sauce to a simmer on top of the stove.
- Add in the cooked mini meatballs and simmer for about 20 minutes (you can refrigerate this and then use the following day, just rewarm over low heat before using).
- With your fingers press down the bottom part of each bun to create a depression in the middle.
- Spoon about 5-6 meatballs into the depression and then spoon the sauce over to coat.
- Sprinkle with grated Parmesan cheese or mozzarella cheese, if desired.
- Place the tops of buns over and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.43 Kcal (2418 kJ) | ||
| Calories from fat | 217.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.19g | 37% | |
|---|---|---|---|
| Cholesterol | 140.85mg | 47% | |
| Sodium | 2197.82mg | 92% | |
| Potassium | 969.49mg | 21% | |
| Total Carbs | 50.32g | 17% | |
| Sugars | 11.52g | 46% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 36.99g | 74% | |
| Vitamin C | 7mg | 12% | |
| Iron | 5.7mg | 31% | |
| Calcium | 340.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 152.23 Kcal (637 kJ) | ||
| Calories from fat | 57.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 37% | |
|---|---|---|---|
| Cholesterol | 37.13mg | 47% | |
| Sodium | 579.43mg | 92% | |
| Potassium | 255.6mg | 21% | |
| Total Carbs | 13.27g | 17% | |
| Sugars | 3.04g | 46% | |
| Dietary Fiber | 1.34g | 20% | |
| Protein | 9.75g | 74% | |
| Vitamin C | 1.8mg | 12% | |
| Iron | 1.5mg | 31% | |
| Calcium | 89.7mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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