| Amount Per 1 Serving | |||
| Calories | 217.57 Kcal (911 kJ) | ||
| Calories from fat | 36.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 12.99mg | 4% | |
| Sodium | 184.1mg | 8% | |
| Potassium | 669.28mg | 14% | |
| Total Carbs | 39.12g | 13% | |
| Sugars | 7.92g | 32% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 2mg | 65% | |
| Iron | 2.1mg | 12% | |
| Calcium | 147.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 104.92 Kcal (439 kJ) | ||
| Calories from fat | 17.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 6% | |
|---|---|---|---|
| Cholesterol | 6.27mg | 4% | |
| Sodium | 88.78mg | 8% | |
| Potassium | 322.74mg | 14% | |
| Total Carbs | 18.87g | 13% | |
| Sugars | 3.82g | 32% | |
| Dietary Fiber | 2.82g | 23% | |
| Protein | 3.37g | 14% | |
| Vitamin C | 1.9mg | 7% | |
| Vitamin A | 0.9mg | 65% | |
| Iron | 1mg | 12% | |
| Calcium | 71.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.