Mini Eggplant Crust Pizzas Recipe

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Mini Eggplant Crust Pizzas
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Ingredients
6
Count
Nutrition
126
Calories
Total time
30
Minutes
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Ingredients:

  • 1 eggplant, - 3 inches in diameter peeled and cut into 4 half-inch thick slices
  • 4 tsp olive oil
  • 1/2 tsp salt
  • 1/4 cup pasta sauce

Directions:

  1. Preheat the oven or toaster oven to 425 degrees F.
  2. Brush both sides of the eggplant with the oil and season with the salt and pepper. Arrange on a baking sheet and bake until browned and almost tender, 6 to 8 minutes, turning once.
  3. Spread 1 tablespoon of pasta sauce on each eggplant slice. Top with the shredded cheese. Bake until the cheese melts, 3 to 5 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.5 Kcal (525 kJ)
Calories from fat 83.11 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 19.08mg 6%
Sodium 514.23mg 21%
Potassium 54.46mg 1%
Total Carbs 3.02g 1%
Sugars 0.89g 4%
Dietary Fiber 0.17g 1%
Protein 7.4g 15%
Iron 0.2mg 1%
Calcium 233.7mg 23%
Amount Per 100 g
Calories 252.14 Kcal (1056 kJ)
Calories from fat 166.97 Kcal
% Daily Value*
Total Fat 18.55g 14%
Cholesterol 38.33mg 6%
Sodium 1033.11mg 21%
Potassium 109.41mg 1%
Total Carbs 6.06g 1%
Sugars 1.79g 4%
Dietary Fiber 0.34g 1%
Protein 14.87g 15%
Iron 0.3mg 1%
Calcium 469.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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