Southwest Turkey Burgers Recipe

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Ingredients:

Serving

1 lb ground turkey
1/2 cup finely chopped onion
4 oz can chopped black olives
2 tbsp ketchup
1 tsp chili powder
3 tsp chili seasoning mix
1/2 tsp salt
6 monterey jack cheese (1-oz slices)
1/2 cup sour cream
2 tbsp ketchup
1/4 cup salsa
1 tbsp minced fresh cilantro

Directions:

Gently combine turkey, onion, olives, ketchup, chili powder, seasoning, and salt.
Shape into 12 patties. Fold cheese into quarters; place one slice of cheese on six of the patties. Top with remaining patties and seal edges. Grill over medium-high heat 4-5 minutes on each side or until done.
Serve with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.89 Kcal (1025 kJ)
Calories from fat	128.75 Kcal
		% Daily Value*
Total Fat	14.31g	22%
Cholesterol	65.33mg	22%
Sodium	777.11mg	32%
Potassium	307.4mg	7%
Total Carbs	10.53g	4%
Sugars	1.72g	7%
Dietary Fiber	2.08g	8%
Protein	19.89g	40%
Vitamin C	3.6mg	6%
Vitamin A	0.1mg	2%
Iron	1.2mg	6%
Calcium	97mg	10%

Amount Per 100 g
Calories	158.25 Kcal (663 kJ)
Calories from fat	83.2 Kcal
		% Daily Value*
Total Fat	9.24g	22%
Cholesterol	42.22mg	22%
Sodium	502.17mg	32%
Potassium	198.65mg	7%
Total Carbs	6.8g	4%
Sugars	1.11g	7%
Dietary Fiber	1.34g	8%
Protein	12.86g	40%
Vitamin C	2.4mg	6%
Iron	0.8mg	6%
Calcium	62.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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