Directions:
- Preheat oven to 425°.
- Lightly coat both sides of bread with cooking spray. Press each bread slice into the cup of a muffin tin. Bake at 425° for 10 minutes or until bread is lightly toasted. Cool slightly.
- Reduce oven temperature to 350°.
- Combine milk and eggs, stirring well with a whisk. Divide the egg mixture evenly among bread cups. Sprinkle onions, if desired, and bacon evenly over tarts; top each tart with 1 tablespoon cheese. Bake at 350° for 15 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1448.41 Kcal (6064 kJ) | ||
| Calories from fat | 675.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.03g | 115% | |
|---|---|---|---|
| Cholesterol | 921.75mg | 307% | |
| Sodium | 5032.88mg | 210% | |
| Potassium | 1163.38mg | 25% | |
| Total Carbs | 97.96g | 33% | |
| Sugars | 13.53g | 54% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 97.8g | 196% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 9.7mg | 54% | |
| Calcium | 446.9mg | 45% | |
| Amount Per 100 g | |||
| Calories | 195.87 Kcal (820 kJ) | ||
| Calories from fat | 91.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 115% | |
|---|---|---|---|
| Cholesterol | 124.65mg | 307% | |
| Sodium | 680.6mg | 210% | |
| Potassium | 157.33mg | 25% | |
| Total Carbs | 13.25g | 33% | |
| Sugars | 1.83g | 54% | |
| Dietary Fiber | 0.65g | 19% | |
| Protein | 13.23g | 196% | |
| Vitamin C | 0.5mg | 7% | |
| Iron | 1.3mg | 54% | |
| Calcium | 60.4mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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