Directions:
- Preheat oven to 425 degrees.
- Heat a large nonstick skillet over medium heat. Add green onions to pan and cook 2 minutes or until tender, stirring occasionally. Remove from heat.
- Place mashed potatoes in a medium bowl. Stir in onions, cheese, salt, pepper, and bacon. Divide potato mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty.
- Place panko in a shallow dish. Dredge patties in panko.
- Place patties on a baking sheet coated with cooking spray. Bake for 12 minutes. Carefully turn patties over and bake for an additional 12 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.92 Kcal (544 kJ) | ||
| Calories from fat | 49.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 15.91mg | 5% | |
| Sodium | 494.68mg | 21% | |
| Potassium | 213.47mg | 5% | |
| Total Carbs | 14.2g | 5% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 6.53g | 13% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 131.76 Kcal (552 kJ) | ||
| Calories from fat | 49.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 8% | |
|---|---|---|---|
| Cholesterol | 16.13mg | 5% | |
| Sodium | 501.68mg | 21% | |
| Potassium | 216.49mg | 5% | |
| Total Carbs | 14.4g | 5% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 6.62g | 13% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 35.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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