Directions:
- In 4 quart casserole, pour water over meat and onions, pepper and basil. over. Cook on high for 25 minutes or until meat is tender, turning meat at least once. Remove meat from bone and cut into small pieces. Add meat in soup broth, along with carrots and tomatoes. Cover, cook on High for 8 minutes. Stir in spaghetti, zuccini, beans, cabbage, and salt. Cover, cook on high for another 10 minutes stirring once. Let stand, covered, several minutes, Sprinkle iwth cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.55 Kcal (681 kJ) | ||
| Calories from fat | 39.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 31.88mg | 11% | |
| Sodium | 647.68mg | 27% | |
| Potassium | 628.26mg | 13% | |
| Total Carbs | 10.88g | 4% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 19.82g | 40% | |
| Vitamin C | 10mg | 17% | |
| Iron | 2.7mg | 15% | |
| Calcium | 78.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 40.02 Kcal (168 kJ) | ||
| Calories from fat | 9.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 7% | |
|---|---|---|---|
| Cholesterol | 7.85mg | 11% | |
| Sodium | 159.46mg | 27% | |
| Potassium | 154.68mg | 13% | |
| Total Carbs | 2.68g | 4% | |
| Sugars | 1.18g | 19% | |
| Dietary Fiber | 0.48g | 8% | |
| Protein | 4.88g | 40% | |
| Vitamin C | 2.5mg | 17% | |
| Iron | 0.7mg | 15% | |
| Calcium | 19.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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