Directions:
- Mix the mayonnaise, lemon juice and Cool Whip in a medium bowl and stir in all the other ingredients. Mix well and serve on a bed of lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.99 Kcal (515 kJ) | ||
| Calories from fat | 51.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 3.36mg | 1% | |
| Sodium | 70.18mg | 3% | |
| Potassium | 120.25mg | 3% | |
| Total Carbs | 17.37g | 6% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.57 Kcal (396 kJ) | ||
| Calories from fat | 39.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 9% | |
|---|---|---|---|
| Cholesterol | 2.58mg | 1% | |
| Sodium | 53.96mg | 3% | |
| Potassium | 92.47mg | 3% | |
| Total Carbs | 13.36g | 6% | |
| Sugars | 4.98g | 26% | |
| Dietary Fiber | 1.71g | 9% | |
| Protein | 1.07g | 3% | |
| Vitamin C | 4.5mg | 10% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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