Directions:
- To prepare salad, mix together turkey, apples, celery, walnuts, and green onions in a large mixing bowl.
- To prepare dressing, in a small bowl, stir together yogurt, mayonnaise, apple juice concentrate, and salt.
- Mix dressing over salad ingredients, tossing to combine.
- Serve Waldorf salad on plates lined with lettuce leaves, or mixed baby greens and herb type salads, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.53 Kcal (1861 kJ) | ||
| Calories from fat | 291.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.42g | 50% | |
|---|---|---|---|
| Cholesterol | 35.45mg | 12% | |
| Sodium | 516.21mg | 22% | |
| Potassium | 500.76mg | 11% | |
| Total Carbs | 19.35g | 6% | |
| Sugars | 13.36g | 53% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 20.77g | 42% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 1.3mg | 7% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 170.52 Kcal (714 kJ) | ||
| Calories from fat | 111.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 50% | |
|---|---|---|---|
| Cholesterol | 13.6mg | 12% | |
| Sodium | 198.02mg | 22% | |
| Potassium | 192.09mg | 11% | |
| Total Carbs | 7.42g | 6% | |
| Sugars | 5.12g | 53% | |
| Dietary Fiber | 1.53g | 16% | |
| Protein | 7.97g | 42% | |
| Vitamin C | 4.2mg | 18% | |
| Iron | 0.5mg | 7% | |
| Calcium | 26.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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