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Chicken-Walnut Salad Recipe

Chicken-Walnut Salad Recipe

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Ingredients:

Serving

4 cups cubed cooked chicken
1 1/3 cups chopped toasted walnuts
1/2 cup finely chopped celery
1/4 cup chopped green onion
1/4 cup raisins
1/2 cup mayonnaise
1/4 cup lemon juice
1/4 cup chutney
1/2 tsp salt (to taste)
lettuce leaf
8 carrot curls
16 slices tomatoes
16 slices pineapple
8 toasted walnut halves

Directions:

In a large mixing bowl, add the first 5 ingredients; stir to combine.
In a smaller bowl add mayonnaise, lemon juice, chutney, and salt; stir to combine well.
Pour mayonnaise mixture over chicken mixture; toss to coat.
Season chicken salad to taste with additional salt and pepper if desired.
Cover and chill for at least 2 hours.
Place lettuce leaves on individual salad plates.
Place two slices each of tomato and pineapple slices on lettuce-alternate tomato, pineapple, etc.
Spoon 3/4 cup chicken salad to the side of the fruit.
Add a carrot curl.
Top salad with a dollop of mayonnaise and walnut half.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	631.93 Kcal (2646 kJ)
Calories from fat	416.57 Kcal
		% Daily Value*
Total Fat	46.29g	71%
Cholesterol	56.64mg	19%
Sodium	890.37mg	37%
Potassium	713.48mg	15%
Total Carbs	35.69g	12%
Sugars	12.21g	49%
Dietary Fiber	3.19g	13%
Protein	24.24g	48%
Vitamin C	17.5mg	29%
Iron	2mg	11%
Calcium	58.6mg	6%

Amount Per 100 g
Calories	219.49 Kcal (919 kJ)
Calories from fat	144.68 Kcal
		% Daily Value*
Total Fat	16.08g	71%
Cholesterol	19.67mg	19%
Sodium	309.25mg	37%
Potassium	247.81mg	15%
Total Carbs	12.4g	12%
Sugars	4.24g	49%
Dietary Fiber	1.11g	13%
Protein	8.42g	48%
Vitamin C	6.1mg	29%
Iron	0.7mg	11%
Calcium	20.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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