Raw Torte Recipe

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Raw Torte
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Ingredients:

  • 2 cups walnuts
  • 2 cups raisins
  • 1 cup fig

Directions:

  1. In a food processor combine walnuts and raisins until mixture is 'fudgy' and raisins are not gritty.
  2. Spread mixture in pie pan.
  3. Soak Figs and process in food processor with juice of half a lemon.
  4. Spread mixture on top of walnut/raisin mixture.
  5. Eat right away for a gooey texture or refrigerate for a slightly firmer tort.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.36 Kcal (1886 kJ)
Calories from fat 226.2 Kcal
% Daily Value*
Total Fat 25.13g 39%
Sodium 16.67mg 1%
Potassium 767.27mg 16%
Total Carbs 54.84g 18%
Sugars 6.85g 27%
Dietary Fiber 7.95g 32%
Protein 12.04g 24%
Vitamin C 5.9mg 10%
Iron 2.9mg 16%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 321.46 Kcal (1346 kJ)
Calories from fat 161.46 Kcal
% Daily Value*
Total Fat 17.94g 39%
Sodium 11.9mg 1%
Potassium 547.66mg 16%
Total Carbs 39.14g 18%
Sugars 4.89g 27%
Dietary Fiber 5.67g 32%
Protein 8.6g 24%
Vitamin C 4.2mg 10%
Iron 2.1mg 16%
Calcium 39.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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