Mimi's Sticky Turkey Breast Recipe

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Ingredients:

Serving

2 tsp salt
1 tsp paprika
3/4 tsp cayenne powder
1/2 tsp onion powder
1/2 tsp thyme
1/2 tsp white pepper
1/4 tsp garlic powder
1/4 tsp black pepper
1 (7 lb) whole turkey breast, with bone-in , about 7 lb
1 cup chopped onion

Directions:

Rinse turkey breast, inside and out. Drain well. Rub spice mix over skin and inside turkey.
Place in a resealable plastic bag, seal and refrigerate overnight.
When ready to roast, place turkey SKIN-SIDE DOWN in roaster and fill cavity with chopped onion.
Roast uncovered at 250 deg.F Roast turkey for approximately 6-7 hours, checking the internal temperature at 6 hours.
Baste occasionally with pan juices until chicken is golden brown. When turkety breast reaches 165 degrees, remove from oven and let rest for at least 15 minutes.
Carve and serve.
I take the remaining meat off the bone and refrigerate it it an air-tight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	89.19 Kcal (373 kJ)
Calories from fat	14.52 Kcal
		% Daily Value*
Total Fat	1.61g	2%
Cholesterol	37.79mg	13%
Sodium	1478.26mg	62%
Potassium	435.75mg	9%
Total Carbs	5.46g	2%
Sugars	1.9g	8%
Dietary Fiber	0.85g	3%
Protein	12.52g	25%
Vitamin C	2.2mg	4%
Iron	0.2mg	1%
Calcium	17mg	2%

Amount Per 100 g
Calories	84.51 Kcal (354 kJ)
Calories from fat	13.75 Kcal
		% Daily Value*
Total Fat	1.53g	2%
Cholesterol	35.81mg	13%
Sodium	1400.64mg	62%
Potassium	412.87mg	9%
Total Carbs	5.17g	2%
Sugars	1.8g	8%
Dietary Fiber	0.81g	3%
Protein	11.86g	25%
Vitamin C	2.1mg	4%
Iron	0.1mg	1%
Calcium	16.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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