Directions:
- Preheat oven to 375 degrees.
- Combine the paprika,brown sugar, black pepper, onion powder,thyme, rosemary, garlic powder, and cayenne pepper.
- Slice the sweet potatoes in half lengthwise; rub the halves with olive oil, then rub the seasoning mix over the open half of each potato.
- Bake for 1 hour, or until the sweet potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.61 Kcal (329 kJ) | ||
| Calories from fat | 16.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Sodium | 36.84mg | 2% | |
| Potassium | 246.97mg | 5% | |
| Total Carbs | 14.65g | 5% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.87 Kcal (477 kJ) | ||
| Calories from fat | 24.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 3% | |
|---|---|---|---|
| Sodium | 53.36mg | 2% | |
| Potassium | 357.72mg | 5% | |
| Total Carbs | 21.22g | 5% | |
| Sugars | 5.04g | 14% | |
| Dietary Fiber | 3.41g | 9% | |
| Protein | 2.16g | 3% | |
| Vitamin C | 2.1mg | 2% | |
| Vitamin A | 1mg | 22% | |
| Iron | 1.3mg | 5% | |
| Calcium | 34.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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