Directions:
- In a large bowl, gently beat one egg. Then add meat and all ingredients.
- Cover the bottom of a skillet with olive oil and heat using medium to medium-high heat.
- With your hands, blend all ingredients together. With slightly damp hands, roll about 1 tablespoon of meat mixture into golf ball-sized balls between your hands.
- Place meatballs in hot skillet and brown on all sides.
- Once all sides are browned, add to homemade sauce in a slow-cooker and cook on low for about 4-5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.58 Kcal (2100 kJ) | ||
| Calories from fat | 376.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.87g | 64% | |
|---|---|---|---|
| Cholesterol | 104.06mg | 35% | |
| Sodium | 476.45mg | 20% | |
| Potassium | 419.83mg | 9% | |
| Total Carbs | 8.39g | 3% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 20.68g | 41% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 99.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 280.15 Kcal (1173 kJ) | ||
| Calories from fat | 210.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.38g | 64% | |
|---|---|---|---|
| Cholesterol | 58.12mg | 35% | |
| Sodium | 266.11mg | 20% | |
| Potassium | 234.49mg | 9% | |
| Total Carbs | 4.69g | 3% | |
| Sugars | 0.86g | 6% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 11.55g | 41% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1mg | 10% | |
| Calcium | 55.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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