Directions:
- Coarsely chop zucchini and set aside.
- Coarsely chop onion and put into pot with turkey sausage which has been crumbled up as best you can.
- Heat pan to medium and cook till sausage is done continuing to break up sausage, adding the garlic while it is cooking; drain.
- Add spaghetti sauce, broth, and water; bring to a boil.
- Stir in pasta; reduce heat cook covered for about 7 minutes.
- Stir in zucchini and cook for 2-4 more minutes or till zucchini is done.
- Stir in basil.
- Ladle soup into bowls and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.4 Kcal (1350 kJ) | ||
| Calories from fat | 100.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 17% | |
|---|---|---|---|
| Cholesterol | 89.79mg | 30% | |
| Sodium | 1115.4mg | 46% | |
| Potassium | 559.94mg | 12% | |
| Total Carbs | 32.26g | 11% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 24.08g | 48% | |
| Vitamin C | 55.9mg | 93% | |
| Iron | 13mg | 72% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 90.92 Kcal (381 kJ) | ||
| Calories from fat | 28.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 17% | |
|---|---|---|---|
| Cholesterol | 25.32mg | 30% | |
| Sodium | 314.56mg | 46% | |
| Potassium | 157.91mg | 12% | |
| Total Carbs | 9.1g | 11% | |
| Sugars | 1.14g | 16% | |
| Dietary Fiber | 0.6g | 8% | |
| Protein | 6.79g | 48% | |
| Vitamin C | 15.8mg | 93% | |
| Iron | 3.7mg | 72% | |
| Calcium | 16mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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