Directions:
- Blend milk, bananas, pistachios, and honey in a blender until smooth and frothy, about 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.59 Kcal (1656 kJ) | ||
| Calories from fat | 114.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 104.96mg | 4% | |
| Potassium | 1165.13mg | 25% | |
| Total Carbs | 60.08g | 20% | |
| Sugars | 39.45g | 158% | |
| Dietary Fiber | 6.92g | 28% | |
| Protein | 14.38g | 29% | |
| Vitamin C | 14mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 336.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 94.22 Kcal (394 kJ) | ||
| Calories from fat | 27.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 20% | |
|---|---|---|---|
| Cholesterol | 1.17mg | 2% | |
| Sodium | 25mg | 4% | |
| Potassium | 277.51mg | 25% | |
| Total Carbs | 14.31g | 20% | |
| Sugars | 9.4g | 158% | |
| Dietary Fiber | 1.65g | 28% | |
| Protein | 3.43g | 29% | |
| Vitamin C | 3.3mg | 23% | |
| Iron | 0.3mg | 6% | |
| Calcium | 80.1mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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