Amount Per 1 Serving | |||
Calories | 246.49 Kcal (1032 kJ) | ||
Calories from fat | 54.69 Kcal | ||
% Daily Value* | |||
Total Fat | 6.08g | 9% | |
---|---|---|---|
Cholesterol | 52.08mg | 17% | |
Sodium | 740.27mg | 31% | |
Potassium | 461.49mg | 10% | |
Total Carbs | 26.7g | 9% | |
Sugars | 1.17g | 5% | |
Dietary Fiber | 2.55g | 10% | |
Protein | 22.22g | 44% | |
Vitamin C | 9.3mg | 16% | |
Iron | 2.7mg | 15% | |
Calcium | 49.8mg | 5% |
Amount Per 100 g | |||
Calories | 161.85 Kcal (678 kJ) | ||
Calories from fat | 35.91 Kcal | ||
% Daily Value* | |||
Total Fat | 3.99g | 9% | |
---|---|---|---|
Cholesterol | 34.2mg | 17% | |
Sodium | 486.08mg | 31% | |
Potassium | 303.03mg | 10% | |
Total Carbs | 17.53g | 9% | |
Sugars | 0.77g | 5% | |
Dietary Fiber | 1.68g | 10% | |
Protein | 14.59g | 44% | |
Vitamin C | 6.1mg | 16% | |
Iron | 1.8mg | 15% | |
Calcium | 32.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.