Mike's Chili Recipe

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Mike's Chili
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Ingredients
8
Count
Nutrition
207
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Brown beef with onions.
  2. Put tomotoes in pot.
  3. Add beans.
  4. Add browned meat mixture.
  5. Add green bell pepper.
  6. Heat to boiling.
  7. Add chili seasoning to taste.
  8. Bring to a boil.
  9. Add tomato paste and beer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.73 Kcal (866 kJ)
Calories from fat 106.63 Kcal
% Daily Value*
Total Fat 11.85g 18%
Cholesterol 56.23mg 19%
Sodium 76.25mg 3%
Potassium 422.69mg 9%
Total Carbs 6.29g 2%
Sugars 1.68g 7%
Dietary Fiber 1.5g 6%
Protein 18.93g 38%
Vitamin C 14.3mg 24%
Vitamin A 0.3mg 10%
Iron 7.4mg 41%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 151.62 Kcal (635 kJ)
Calories from fat 78.21 Kcal
% Daily Value*
Total Fat 8.69g 18%
Cholesterol 41.24mg 19%
Sodium 55.93mg 3%
Potassium 310.02mg 9%
Total Carbs 4.61g 2%
Sugars 1.23g 7%
Dietary Fiber 1.1g 6%
Protein 13.88g 38%
Vitamin C 10.5mg 24%
Vitamin A 0.2mg 10%
Iron 5.4mg 41%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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