Directions:
- Combine onion and garlic in 4-quart slow cooker. In bowl, toss meat with cornmeal; place over onions.
- Combine tomatoes, tomato paste and chili seasoning; pour over meat. Top with beans. Cover; cook on low 8 hours. Stir in cilantro and serve with suggested toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.09 Kcal (2345 kJ) | ||
| Calories from fat | 312.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.75g | 53% | |
|---|---|---|---|
| Cholesterol | 158.16mg | 53% | |
| Sodium | 732.75mg | 31% | |
| Potassium | 586.16mg | 12% | |
| Total Carbs | 8.95g | 3% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 49.38g | 99% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 264.07 Kcal (1106 kJ) | ||
| Calories from fat | 147.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 53% | |
|---|---|---|---|
| Cholesterol | 74.57mg | 53% | |
| Sodium | 345.49mg | 31% | |
| Potassium | 276.37mg | 12% | |
| Total Carbs | 4.22g | 3% | |
| Sugars | 0.86g | 7% | |
| Dietary Fiber | 1.19g | 10% | |
| Protein | 23.28g | 99% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 0.5mg | 6% | |
| Calcium | 19.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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