| Amount Per 1 Serving | |||
| Calories | 228.76 Kcal (958 kJ) | ||
| Calories from fat | 116.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 20% | |
|---|---|---|---|
| Cholesterol | 56.5mg | 19% | |
| Sodium | 280.33mg | 12% | |
| Potassium | 350.06mg | 7% | |
| Total Carbs | 10.82g | 4% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 17.59g | 35% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 21.9mg | 121% | |
| Calcium | 87.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 154.88 Kcal (648 kJ) | ||
| Calories from fat | 79.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 20% | |
|---|---|---|---|
| Cholesterol | 38.25mg | 19% | |
| Sodium | 189.79mg | 12% | |
| Potassium | 237mg | 7% | |
| Total Carbs | 7.32g | 4% | |
| Sugars | 3.53g | 21% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 11.91g | 35% | |
| Vitamin C | 7mg | 17% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 14.8mg | 121% | |
| Calcium | 59.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.