Mike's BBQ Chili and Honey Lamb Marinade Recipe

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Mike's BBQ Chili and Honey Lamb Marinade
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Ingredients:

Directions:

  1. In a glass bowl, stir together the garlic, mustard, lemon zest, lemon juice, honey, curry powder, chile paste and turmeric. Rub into any cut of lamb, and marinate for at least 3 hours before cooking as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.68 Kcal (216 kJ)
Calories from fat 7.14 Kcal
% Daily Value*
Total Fat 0.79g 1%
Cholesterol 0.42mg 0%
Sodium 55.32mg 2%
Potassium 48.65mg 1%
Total Carbs 11.22g 4%
Sugars 9.23g 37%
Dietary Fiber 0.59g 2%
Protein 0.5g 1%
Vitamin C 3.9mg 6%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 188.91 Kcal (791 kJ)
Calories from fat 26.08 Kcal
% Daily Value*
Total Fat 2.9g 1%
Cholesterol 1.52mg 0%
Sodium 202.22mg 2%
Potassium 177.82mg 1%
Total Carbs 41.03g 4%
Sugars 33.75g 37%
Dietary Fiber 2.14g 2%
Protein 1.81g 1%
Vitamin C 14.2mg 6%
Vitamin A 0.6mg 6%
Iron 2mg 3%
Calcium 41.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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