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Chili and Honey Chicken Legs Recipe

Chili and Honey Chicken Legs Recipe

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Ingredients:

Serving

2 tbsp chili powder
1 tbsp mild honey
1 tbsp fresh lime juice
1 tsp salt
1/2 tsp black pepper
4 whole chicken legs (2 lb), thighs and drumsticks separated

Directions:

Put oven rack in upper third of oven and preheat oven to 425°F. Line bottom of a 15- by 10-inch shallow baking pan with foil and set an oiled large metal rack in pan.
Stir together chili powder, honey, lime juice, salt, and pepper in a large bowl, then add chicken and turn to coat completely.
Transfer chicken to rack, arranging in 1 layer, then bake, turning over once, until cooked through, 30 to 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.02 Kcal (1260 kJ)
Calories from fat	86.75 Kcal
		% Daily Value*
Total Fat	9.64g	15%
Cholesterol	206.34mg	69%
Sodium	864.99mg	36%
Potassium	628.84mg	13%
Total Carbs	6.8g	2%
Sugars	4.66g	19%
Dietary Fiber	1.47g	6%
Protein	43.63g	87%
Vitamin C	1.2mg	2%
Iron	3mg	17%
Calcium	38.4mg	4%

Amount Per 100 g
Calories	124.58 Kcal (522 kJ)
Calories from fat	35.9 Kcal
		% Daily Value*
Total Fat	3.99g	15%
Cholesterol	85.39mg	69%
Sodium	357.97mg	36%
Potassium	260.24mg	13%
Total Carbs	2.81g	2%
Sugars	1.93g	19%
Dietary Fiber	0.61g	6%
Protein	18.06g	87%
Vitamin C	0.5mg	2%
Iron	1.2mg	17%
Calcium	15.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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