Microwaved Cheese Rice Recipe

Posted by
Rate It!
Microwaved Cheese Rice
Add your photo!
Ingredients
6
Count
Nutrition
126
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put cooked rice in a microwaveable bowl large enough to fit the rice and to mix all the ingredients in it.
  2. Add the butter. Place bowl in microwave for 15 seconds.
  3. Remove bowl from microwave, mix rice and add the cheeses. Place in microwave one more time until the cheeses have melted (make sure to cover the bowl so you dont make a mess! :P).
  4. Mix well and taste. Add salt if needed!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.46 Kcal (529 kJ)
Calories from fat 36.35 Kcal
% Daily Value*
Total Fat 4.04g 6%
Cholesterol 13.78mg 5%
Sodium 82.29mg 3%
Potassium 41.01mg 1%
Total Carbs 17.24g 6%
Sugars 0.34g 1%
Dietary Fiber 0.14g 1%
Protein 4.59g 9%
Iron 0.6mg 3%
Calcium 83mg 8%
Amount Per 100 g
Calories 165.18 Kcal (692 kJ)
Calories from fat 47.48 Kcal
% Daily Value*
Total Fat 5.28g 6%
Cholesterol 18mg 5%
Sodium 107.48mg 3%
Potassium 53.57mg 1%
Total Carbs 22.51g 6%
Sugars 0.45g 1%
Dietary Fiber 0.18g 1%
Protein 6g 9%
Iron 0.8mg 3%
Calcium 108.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top