Directions:
- Mix cream cheese, mayonnaise, sour cream and butter until smooth.
- Blend in seasoned salt, pepper, garlic paprika, and hot sauce or cayenne.
- Stir in onion, bell pepper, mozzarella cheese, and crab meat.
- Place in a lightly greased small shallow baking dish and place in a preheated oven at 350 degrees F until mixture bubbles and top just begins to brown in places, about 15 minutes.
- Sprinkle with green onions and parsley.
- Serve with lightly salted corn chips, assorted crackers, and/or crisp veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.99 Kcal (502 kJ) | ||
| Calories from fat | 79.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 14% | |
|---|---|---|---|
| Cholesterol | 21.5mg | 7% | |
| Sodium | 219.5mg | 9% | |
| Potassium | 55.51mg | 1% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 7.84g | 16% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 115.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 196.78 Kcal (824 kJ) | ||
| Calories from fat | 131.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 14% | |
|---|---|---|---|
| Cholesterol | 35.26mg | 7% | |
| Sodium | 359.98mg | 9% | |
| Potassium | 91.04mg | 1% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 0.95g | 2% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 12.86g | 16% | |
| Vitamin C | 6.8mg | 7% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 2.8mg | 9% | |
| Calcium | 189.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
