Directions:
- • Heat the oven to 400°F.
- • Stir the cream cheese, mozzarella cheese and 1/4 cup Parmesan cheese in a medium bowl. Stir in the artichokes, red pepper and parsley.
- • Unfold 1 pastry sheet on a lightly floured surface. Roll the pastry sheet into a 12-inch square. Place the pastry sheet onto a baking sheet. Brush the edges of the pastry with water. Fold over the edges 1/2 inch on all sides, crimping with a fork to form a rim. Prick the center of the pastry thoroughly with a fork. Repeat with the remaining pastry sheet.
- • Divide the cheese mixture between the pastries and spread to within 1/2 inch of the rims. Sprinkle with the remaining Parmesan cheese.
- • Bake for 20 minutes or until the pastries are golden brown and the cheese is melted. Let the pastries cool on the baking sheets on wire racks for 5 minutes. Cut each pastry into 20 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.46 Kcal (320 kJ) | ||
| Calories from fat | 50.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 17.35mg | 6% | |
| Sodium | 171.49mg | 7% | |
| Potassium | 40.9mg | 1% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 4.66g | 9% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 1.6mg | 9% | |
| Calcium | 134.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 237.61 Kcal (995 kJ) | ||
| Calories from fat | 158.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 9% | |
|---|---|---|---|
| Cholesterol | 53.92mg | 6% | |
| Sodium | 532.91mg | 7% | |
| Potassium | 127.1mg | 1% | |
| Total Carbs | 5.49g | 1% | |
| Sugars | 2.03g | 3% | |
| Dietary Fiber | 0.83g | 1% | |
| Protein | 14.5g | 9% | |
| Vitamin C | 21.6mg | 12% | |
| Iron | 4.9mg | 9% | |
| Calcium | 418.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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