Directions:
- Divide apricot halves between 4 oven-proof dishes.
- Combine sugar, sifted flour, sour cream, eggs and vanilla in bowl.
- Mix well and pour over the apricots.
- Sprinkle with nutmeg.
- Microwave on high for about 4 mins or until custard is set.
- Serve with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.67 Kcal (2167 kJ) | ||
| Calories from fat | 103.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 108.09mg | 36% | |
| Sodium | 197.22mg | 8% | |
| Potassium | 495.99mg | 11% | |
| Total Carbs | 98.08g | 33% | |
| Sugars | 83.76g | 335% | |
| Dietary Fiber | 6.76g | 27% | |
| Protein | 8.53g | 17% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 153.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 145.27 Kcal (608 kJ) | ||
| Calories from fat | 29.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 18% | |
|---|---|---|---|
| Cholesterol | 30.33mg | 36% | |
| Sodium | 55.35mg | 8% | |
| Potassium | 139.19mg | 11% | |
| Total Carbs | 27.52g | 33% | |
| Sugars | 23.51g | 335% | |
| Dietary Fiber | 1.9g | 27% | |
| Protein | 2.39g | 17% | |
| Vitamin C | 1.9mg | 12% | |
| Iron | 0.2mg | 4% | |
| Calcium | 43mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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