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Microwave Scalloped Potatoes Recipe

Microwave Scalloped Potatoes Recipe

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Ingredients:

Serving

3 tbsp butter
2 tbsp flour
1 tsp salt
1/4 tsp pepper
2 cups milk
3 1/2-4 cups thinly sliced potatoes (about 3 medium)
1 slice ham, cubed
1 cup grated cheddar cheese
2 -3 tbsp minced onions (fresh or dried )

Directions:

Melt butter in 4 cup glass measuring cup.
Blend in flour, salt, and pepper.
Gradually add milk while stirring.
Microwave 8 to 10 minutes stirring after 4 minutes.
Hint- if you put a plate under the measuring cup it will not boil over during cooking.
Make 3 layers of potatoes, ham, cheese, onion and sauce in 2 quart casserole dish.
Cover and microwave on high for 30 minutes, turning after 15 minutes.
Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.1 Kcal (1797 kJ)
Calories from fat	194.27 Kcal
		% Daily Value*
Total Fat	21.59g	33%
Cholesterol	63.67mg	21%
Sodium	1820.1mg	76%
Potassium	740.42mg	16%
Total Carbs	42.26g	14%
Sugars	11.91g	48%
Dietary Fiber	4.94g	20%
Protein	16.62g	33%
Vitamin C	2.8mg	5%
Vitamin A	1.4mg	45%
Iron	2mg	11%
Calcium	455.9mg	46%

Amount Per 100 g
Calories	136.49 Kcal (571 kJ)
Calories from fat	61.79 Kcal
		% Daily Value*
Total Fat	6.87g	33%
Cholesterol	20.25mg	21%
Sodium	578.95mg	76%
Potassium	235.52mg	16%
Total Carbs	13.44g	14%
Sugars	3.79g	48%
Dietary Fiber	1.57g	20%
Protein	5.29g	33%
Vitamin C	0.9mg	5%
Vitamin A	0.4mg	45%
Iron	0.6mg	11%
Calcium	145mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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