Directions:
- Combine butter, flour, salt and pepper, cook over low heat until smooth.
- Add milk, potatoes, onion and celery, cook until potatoes are tender.
- Top with grated cheddar cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.2 Kcal (1805 kJ) | ||
| Calories from fat | 146.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 25% | |
|---|---|---|---|
| Cholesterol | 45.51mg | 15% | |
| Sodium | 1061.27mg | 44% | |
| Potassium | 1189.74mg | 25% | |
| Total Carbs | 55.03g | 18% | |
| Sugars | 25.31g | 101% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 15.61g | 31% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.8mg | 10% | |
| Calcium | 548mg | 55% | |
| Amount Per 100 g | |||
| Calories | 71.03 Kcal (297 kJ) | ||
| Calories from fat | 24.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 25% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 15% | |
| Sodium | 174.81mg | 44% | |
| Potassium | 195.98mg | 25% | |
| Total Carbs | 9.06g | 18% | |
| Sugars | 4.17g | 101% | |
| Dietary Fiber | 1.05g | 25% | |
| Protein | 2.57g | 31% | |
| Vitamin C | 1mg | 10% | |
| Vitamin A | 0.2mg | 44% | |
| Iron | 0.3mg | 10% | |
| Calcium | 90.3mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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