Microwave English Muffin Bread Recipe

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Ingredients:

Serving

2 cups flour
1 tbsp flour
2 1/4 tsp active dry yeast
2 tsp sugar
1/2 tsp salt
1 cup lukewarm skim milk
1/4 tsp baking soda

Directions:

In large bowl mix together flour, yeast, sugar and salt. Pour in milk and stir (batter will be thick). Stir vigorously for 15-20 seconds (batter will become stretchy as you stir). Cover loosely with plastic wrap and let batter rise until double in volume, about 45 minutes.
In a small bowl dissolve the baking soda in 1 tbsp warm water. Add to batter and stir vigorously until batter is stretchy again. Spray a loaf pan with nonstick spray. Scrape batter into pan and cover loosely with plastic wrap (spray side that will be covering dough with nonstick spray). Let rise until batter fills the pan two-thirds to three-fourths full, about 35 minutes.
Microwave on high, uncovered for 4 minutes or until no wet spots remain on top of loaf. Cool in pan 10 minutes and then turn out onto a wire rack to cool completely. When cool slice and toast before serving.
Note: I have included the rising time in with the preparation time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.07 Kcal (838 kJ)
Calories from fat	57.74 Kcal
		% Daily Value*
Total Fat	6.42g	10%
Sodium	836.29mg	35%
Potassium	69.14mg	1%
Total Carbs	31.61g	11%
Sugars	0.49g	2%
Dietary Fiber	3.66g	15%
Protein	4.26g	9%
Iron	2mg	11%
Calcium	91.6mg	9%

Amount Per 100 g
Calories	395.28 Kcal (1655 kJ)
Calories from fat	114.08 Kcal
		% Daily Value*
Total Fat	12.68g	10%
Sodium	1652.25mg	35%
Potassium	136.6mg	1%
Total Carbs	62.46g	11%
Sugars	0.97g	2%
Dietary Fiber	7.23g	15%
Protein	8.42g	9%
Iron	3.9mg	11%
Calcium	181mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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