Brotchen (German Rolls) Recipe

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Brotchen (German Rolls)
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Ingredients
7
Count
Nutrition
540
Calories
Total time
135
Minutes
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Ingredients:

  • 2 1/2-3 cups flour
  • 2 1/2 tsp dry active yeast
  • 1 tsp sugar
  • 1 tsp salt
  • 1 tsp oil
  • 1 cup warm water

Directions:

  1. Preheat oven to 450°F.
  2. Pour 2 1/2 cups flour into a large bowl and form a well in the center.
  3. In a separate container, mix yeast, sugar, and two tablespoons water (water comes from the 1 cup above).
  4. Pour yeast mixture into the well but do not mix with the flour at this time.
  5. Cover bowl with a cloth and set it in a warm place for 15 minutes to rise.
  6. Add remaining water and oil and beat until mixed. Add SALT.
  7. Turn dough out onto counter and knead until smooth. Adding remaining 1/2 cup flour as needed.
  8. Put dough in bowl, cover and let rise until double in size. (about 30-40 minutes).
  9. Punch down and divide dough into 12 parts.
  10. Shape into oval rolls and place 3 apart on greased and floured cookie sheet.
  11. Cover and let rise until double in size.
  12. Beat egg white and 1 tsp water with a fork until frothy and brush onto rolls.
  13. Bake for 15-20 minutes or until golden brown.
  14. The time is an estimate, depending on how fast your dough rises.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.35 Kcal (2262 kJ)
Calories from fat 161.79 Kcal
% Daily Value*
Total Fat 17.98g 28%
Sodium 2312.86mg 96%
Potassium 191.33mg 4%
Total Carbs 83.37g 28%
Sugars 0.56g 2%
Dietary Fiber 9.65g 39%
Protein 11.94g 24%
Iron 5.2mg 29%
Calcium 249.4mg 25%
Amount Per 100 g
Calories 286.31 Kcal (1199 kJ)
Calories from fat 85.73 Kcal
% Daily Value*
Total Fat 9.53g 28%
Sodium 1225.49mg 96%
Potassium 101.38mg 4%
Total Carbs 44.17g 28%
Sugars 0.29g 2%
Dietary Fiber 5.11g 39%
Protein 6.32g 24%
Iron 2.8mg 29%
Calcium 132.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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