Crusty Rolls Or Brotchen Recipe

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Crusty Rolls Or Brotchen
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Ingredients
7
Count
Nutrition
243
Calories
Total time
20
Minutes
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Ingredients:

  • 2-1/2 to 3 cups of flour
  • 1 package of active instant yeast
  • 1 tsp. sugar
  • 1 tsp. salt
  • 1 tsp. oil
  • 1 cup warm water
  • note: poppy and sesame seeds can be sprinkled on top but i prefer them plain.

Directions:

  1. Pour 2-1/2 cups flour into a large bowl and form a well in the center.
  2. In a separate container, mix yeast, sugar, and 2 tsp. of water(water comes from the 1 cup listed from above)
  3. Pour mixer into well but do not mix with the flour at this time.
  4. Cover bowl with a cloth and set in warm place for 15 minutes.
  5. Add remaining water and oil and beat until mixed.
  6. Turn dough out on counter top and need until smooth.
  7. Add the remaining 1/2 cup of flour as needed.
  8. Put dough in a bowl(I like to oil the bowl before placing the dough in it) cover, and let it rise until double in size.
  9. Punch down and divide the dough into 12 parts.
  10. Shape in round or oval rolls and place 3 apart on a greased and flour cookie sheet.
  11. Cover and let rise until double in size.
  12. Beat egg white and 1 tsp. of water with a fork until frothy and brush on the rolls.
  13. Bake in a preheated oven at 450F for 15 to 20 minutes until golden brown. From:George Moser
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.68 Kcal (1016 kJ)
Calories from fat 73.01 Kcal
% Daily Value*
Total Fat 8.11g 12%
Sodium 1028.51mg 43%
Potassium 79.12mg 2%
Total Carbs 37.72g 13%
Sugars 0.2g 1%
Dietary Fiber 4.3g 17%
Protein 4.97g 10%
Iron 2.4mg 13%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 301.15 Kcal (1261 kJ)
Calories from fat 90.6 Kcal
% Daily Value*
Total Fat 10.07g 12%
Sodium 1276.33mg 43%
Potassium 98.18mg 2%
Total Carbs 46.81g 13%
Sugars 0.25g 1%
Dietary Fiber 5.34g 17%
Protein 6.17g 10%
Iron 3mg 13%
Calcium 140.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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