Moroccan Lamb and Zucchini Pide Recipe

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Moroccan Lamb and Zucchini Pide
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Ingredients:

Directions:

  1. PIDE DOUGH: Combine the flour, yeast, sugar and salt in a bowl. Make a well in the centre and add the water and oil. Use a round-bladed knife in a cutting motion to mix until combined and a soft dough forms. Turn dough onto a well-floured surface and knead for 5 minutes or until smooth. Set aside in a bowl covered with a tea towel.
  2. LAMB AND ZUCCHINI TOPPING: Preheat the oven to 200°C Combine vinegar, 2 cloves of the garlic, 1/4 cup oil, 1 tsp cumin and 1/4 cup tomato paste in a small baking dish. Add zucchini and toss to coat then season with salt and pepper. Cover with alfoil then cook in the preheated oven for 15 minutes.
  3. Heat the remaining oil in a frying pan over medium heat and cook onion, stirring for 3 minutes or until soft. Add lamb and cook, stirring, for 5 minutes or until browned and cooked through. Add allspice, 2 tsp cumin, remaining tomato paste and 2 tbs water. Cook, stirring, for 5 minutes. Stir in the pine nuts. Season to taste with salt and pepper, cover and set aside to cool.
  4. TO ASSEMBLE PIDES: Divide dough into 2 portions. Roll out 1 dough portion on a lightly floured surface to make an oval shape about 15cm wide and 30cm long. Spoon half of the lamb mixture down the centre, leaving a 4cm border at each end.
  5. Lay half the zucchini slices diagonally, spaced evenly down over the mince mixture on the dough. Fold in the sides of the dough to enclose filling slightly, leaving an opening down the centre. Place on a lined baking tray. Repeat with remaining dough, lamb and zucchini.
  6. Bake pides in oven at 200°C for 15 minutes or until dough is golden brown and crisp. Serve pides with tzatziki and garnished with fresh coriander leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1039.81 Kcal (4353 kJ)
Calories from fat 616.83 Kcal
% Daily Value*
Total Fat 68.54g 105%
Cholesterol 91.25mg 30%
Sodium 1506.08mg 63%
Potassium 1049.83mg 22%
Total Carbs 74.44g 25%
Sugars 10.45g 42%
Dietary Fiber 9.9g 40%
Protein 33.08g 66%
Vitamin C 14.7mg 25%
Iron 9.2mg 51%
Calcium 237.7mg 24%
Amount Per 100 g
Calories 271.43 Kcal (1136 kJ)
Calories from fat 161.01 Kcal
% Daily Value*
Total Fat 17.89g 105%
Cholesterol 23.82mg 30%
Sodium 393.14mg 63%
Potassium 274.04mg 22%
Total Carbs 19.43g 25%
Sugars 2.73g 42%
Dietary Fiber 2.58g 40%
Protein 8.64g 66%
Vitamin C 3.8mg 25%
Iron 2.4mg 51%
Calcium 62mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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