Michelle's Hot Salsa Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 (10 oz) cans rotel, drained
2 (14 oz) cans peeled diced tomatoes, drained
1/4 white onion, finely chopped
6 -8 fresh cilantro stems, and leaves chopped

Directions:

Place onion and cilantro in a processor (or blender if you don't have processor), and blend them up more than they already are.
Mix in the rotel and blend.
Add the tomatoes and blend.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6.51 Kcal (27 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	0.92mg	0%
Potassium	21.3mg	0%
Total Carbs	1.34g	0%
Sugars	0.29g	1%
Dietary Fiber	0.18g	1%
Protein	0.24g	0%
Vitamin C	1.2mg	2%
Iron	0.1mg	0%
Calcium	1.9mg	0%

Amount Per 100 g
Calories	49.91 Kcal (209 kJ)
Calories from fat	0.89 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	7.09mg	0%
Potassium	163.35mg	0%
Total Carbs	10.31g	0%
Sugars	2.25g	1%
Dietary Fiber	1.37g	1%
Protein	1.82g	0%
Vitamin C	9mg	2%
Iron	0.6mg	0%
Calcium	14.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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