| Amount Per 1 Serving | |||
| Calories | 247.41 Kcal (1036 kJ) | ||
| Calories from fat | 85.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 64.95mg | 22% | |
| Sodium | 570.33mg | 24% | |
| Potassium | 518.01mg | 11% | |
| Total Carbs | 20.75g | 7% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 18.58g | 37% | |
| Vitamin C | 33.2mg | 55% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 59.3mg | 330% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 98.98 Kcal (414 kJ) | ||
| Calories from fat | 34.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 15% | |
|---|---|---|---|
| Cholesterol | 25.98mg | 22% | |
| Sodium | 228.16mg | 24% | |
| Potassium | 207.23mg | 11% | |
| Total Carbs | 8.3g | 7% | |
| Sugars | 2.63g | 26% | |
| Dietary Fiber | 0.66g | 7% | |
| Protein | 7.43g | 37% | |
| Vitamin C | 13.3mg | 55% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 23.7mg | 330% | |
| Calcium | 32.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.