Directions:
- Pre-heat oven to 325°.
- Cover bottom of shallow, greased baking dish with 1/3 of the bread (cut to fit).
- Sprinkle with half of the cheese, chili peppers, corn and tuna.
- Cover with another layer of bread and sprinkle with remaining cheese, chili peppers, corn and tuna.
- Place the final layer of bread on top.
- Mix eggs and milk and pour over casserole.
- Let stand in the refrigerator at least 4 hours or overnight.
- Bake for 30 minutes or until custard is set.
- Cut into squares and serve.
- Don't forget to pass the taco sauce!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.54 Kcal (2313 kJ) | ||
| Calories from fat | 267.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.72g | 46% | |
|---|---|---|---|
| Cholesterol | 198.86mg | 66% | |
| Sodium | 872.38mg | 36% | |
| Potassium | 453.26mg | 10% | |
| Total Carbs | 30g | 10% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 40.44g | 81% | |
| Vitamin C | 47.2mg | 79% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 3.7mg | 20% | |
| Calcium | 1012.8mg | 101% | |
| Amount Per 100 g | |||
| Calories | 182.42 Kcal (764 kJ) | ||
| Calories from fat | 88.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 46% | |
|---|---|---|---|
| Cholesterol | 65.65mg | 66% | |
| Sodium | 288.02mg | 36% | |
| Potassium | 149.65mg | 10% | |
| Total Carbs | 9.91g | 10% | |
| Sugars | 2.77g | 34% | |
| Dietary Fiber | 1.6g | 19% | |
| Protein | 13.35g | 81% | |
| Vitamin C | 15.6mg | 79% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 1.2mg | 20% | |
| Calcium | 334.4mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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