Directions:
- Grease a 13 x9 baking dish.
- Scatter half of each bread cubes, ham, pepper, onion and cheese in dish. Repeat layers.
- Beat remaining ingredients together. Pour evenly over bread mixture. Press down lightly to cover bread with liquid. Cover with plastic wrap and refrigerate overnight or at least 4 hours.
- Preheat oven to 350. Bake uncovered for 45 to 55 mins or until puffed and golden. Let stand 10 mins before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.23 Kcal (2006 kJ) | ||
| Calories from fat | 309.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.44g | 53% | |
|---|---|---|---|
| Cholesterol | 225.33mg | 75% | |
| Sodium | 1349.62mg | 56% | |
| Potassium | 488.15mg | 10% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 31.26g | 63% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 2.1mg | 11% | |
| Calcium | 572.4mg | 57% | |
| Amount Per 100 g | |||
| Calories | 177.86 Kcal (745 kJ) | ||
| Calories from fat | 115.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 53% | |
|---|---|---|---|
| Cholesterol | 83.63mg | 75% | |
| Sodium | 500.9mg | 56% | |
| Potassium | 181.17mg | 10% | |
| Total Carbs | 3.77g | 3% | |
| Sugars | 2.38g | 26% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 11.6g | 63% | |
| Vitamin C | 7.4mg | 33% | |
| Iron | 0.8mg | 11% | |
| Calcium | 212.5mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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