Directions:
- Mix first 7 ingredients. Cover, chill.
- Drain and combine corn, beans and olives; spoon into lettuce-lined bowl.
- Serve with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.76 Kcal (677 kJ) | ||
| Calories from fat | 129.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.4g | 22% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 3% | |
| Sodium | 236.61mg | 10% | |
| Potassium | 131.5mg | 3% | |
| Total Carbs | 6.29g | 2% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 303.96 Kcal (1273 kJ) | ||
| Calories from fat | 243.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.05g | 22% | |
|---|---|---|---|
| Cholesterol | 14.47mg | 3% | |
| Sodium | 444.61mg | 10% | |
| Potassium | 247.11mg | 3% | |
| Total Carbs | 11.82g | 2% | |
| Sugars | 2.7g | 6% | |
| Dietary Fiber | 2.96g | 6% | |
| Protein | 3.45g | 4% | |
| Vitamin C | 3.8mg | 3% | |
| Iron | 1.3mg | 4% | |
| Calcium | 31.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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