California Salad Bowl Recipe

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California Salad Bowl
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Ingredients:

Directions:

  1. Tear lettuce into bite size pieces then place in bowl along with all other salad ingredients.
  2. Toss with dressing just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.39 Kcal (2978 kJ)
Calories from fat 483.22 Kcal
% Daily Value*
Total Fat 53.69g 83%
Cholesterol 22.33mg 7%
Sodium 1176.47mg 49%
Potassium 573.66mg 12%
Total Carbs 48.1g 16%
Sugars 3.6g 14%
Dietary Fiber 7.79g 31%
Protein 11.22g 22%
Vitamin C 11.8mg 20%
Iron 3.7mg 21%
Calcium 345.6mg 35%
Amount Per 100 g
Calories 189.41 Kcal (793 kJ)
Calories from fat 128.66 Kcal
% Daily Value*
Total Fat 14.3g 83%
Cholesterol 5.94mg 7%
Sodium 313.23mg 49%
Potassium 152.74mg 12%
Total Carbs 12.81g 16%
Sugars 0.96g 14%
Dietary Fiber 2.07g 31%
Protein 2.99g 22%
Vitamin C 3.1mg 20%
Iron 1mg 21%
Calcium 92mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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