| Amount Per 1 Serving | |||
| Calories | 190.43 Kcal (797 kJ) | ||
| Calories from fat | 7.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Sodium | 4.82mg | 0% | |
| Potassium | 114.47mg | 2% | |
| Total Carbs | 41.23g | 14% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 318.64 Kcal (1334 kJ) | ||
| Calories from fat | 12.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 1% | |
|---|---|---|---|
| Sodium | 8.06mg | 0% | |
| Potassium | 191.55mg | 2% | |
| Total Carbs | 68.98g | 14% | |
| Sugars | 0.49g | 1% | |
| Dietary Fiber | 1.58g | 4% | |
| Protein | 6.97g | 8% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 5.2mg | 17% | |
| Calcium | 35.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.