Directions:
- In a medium sauce pan, cook rice in oil over medium heat for about 3 minutes. Pour in chicken broth, and bring to a boil. Stir in onion, green pepper, jalapeno, and diced tomato. Season with bouillon cube, salt and pepper, cumin, cilantro, and garlic. Bring to a boil, cover, and reduce heat to low. Cook for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.51 Kcal (144 kJ) | ||
| Calories from fat | 21.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 4% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 376.51mg | 16% | |
| Potassium | 115.65mg | 2% | |
| Total Carbs | 2.31g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 19.4mg | 32% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.4mg | 24% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 35.27 Kcal (148 kJ) | ||
| Calories from fat | 22.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 384.75mg | 16% | |
| Potassium | 118.19mg | 2% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 19.8mg | 32% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 4.4mg | 24% | |
| Calcium | 12.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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