Enchilada Sauce Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

3 tbsp oil
2 tbsp flour
1/4 cup red chili powder
2 cups beef broth
salt
2 (10 1/2 oz) cans tomato puree
1/2 tsp oregano
1/2 tsp cumin
1/2 tsp garlic powder

Directions:

Heat oil in large saucepan.
Stir in flour and cook 1 minute.
Stir in remaining ingredients and simmer 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	65.9 Kcal (276 kJ)
Calories from fat	44.45 Kcal
		% Daily Value*
Total Fat	4.94g	8%
Sodium	223.29mg	9%
Potassium	126.11mg	3%
Total Carbs	4.65g	2%
Sugars	0.51g	2%
Dietary Fiber	1.49g	6%
Protein	1.78g	4%
Vitamin C	0.7mg	1%
Iron	0.8mg	4%
Calcium	21mg	2%

Amount Per 100 g
Calories	102.3 Kcal (428 kJ)
Calories from fat	69.01 Kcal
		% Daily Value*
Total Fat	7.67g	8%
Sodium	346.63mg	9%
Potassium	195.78mg	3%
Total Carbs	7.22g	2%
Sugars	0.8g	2%
Dietary Fiber	2.31g	6%
Protein	2.76g	4%
Vitamin C	1mg	1%
Iron	1.2mg	4%
Calcium	32.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.