Mexican Red Cabbage Salad Recipe

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Mexican Red Cabbage Salad
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Ingredients:

Directions:

  1. Thinly slice the red cabbage (Should make around 4 cups) and add to a mixing bowl.
  2. Thinly slice the scallions and add to the bowl with cabbage.
  3. Add the lime juice to the cabbage, then add olive oil and remaining ingredients. Mix well and serve.
  4. Soy Nuts can be substituted for the Pepitas (roasted pumpkin seeds).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.99 Kcal (536 kJ)
Calories from fat 96.15 Kcal
% Daily Value*
Total Fat 10.68g 16%
Sodium 195.56mg 8%
Potassium 164.75mg 4%
Total Carbs 6.16g 2%
Sugars 2.57g 10%
Dietary Fiber 1.83g 7%
Protein 3.11g 6%
Vitamin C 33.8mg 56%
Iron 2.3mg 13%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 141.11 Kcal (591 kJ)
Calories from fat 106 Kcal
% Daily Value*
Total Fat 11.78g 16%
Sodium 215.6mg 8%
Potassium 181.63mg 4%
Total Carbs 6.8g 2%
Sugars 2.83g 10%
Dietary Fiber 2.02g 7%
Protein 3.43g 6%
Vitamin C 37.2mg 56%
Iron 2.5mg 13%
Calcium 37.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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