Garlic Mashed Potatoes (Cook's Country Method) Recipe

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Garlic Mashed Potatoes (Cook's Country Method)
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Ingredients:

Directions:

  1. Place cut potatoes in colander. Rinse under cold running water until water runs clear. Drain thoroughly. This is a very important step to eliminate excess starch, which produces gluey mashed potatoes.
  2. Melt 4 tablespoons butter in Dutch oven over medium heat. Cook garlic and sugar, stirring often, until sticky and straw colored, 3 to 4 minutes. Add rinsed potatoes, 1 1/4 cups half-and-half, water and 1 teaspoon salt to pot and stir to combine. Bring to boil, then reduce heat to low and simmer, covered and stirring occasionally, until potatoes are tender and most of the liquid is absorbed, 25 to 30 minutes.
  3. Remove from heat, add remaining butter to pot and mash with potato masher until smooth. Using rubber spatula, fold in remaining half-and-half until liquid is absorbed and potatoes are creamy. Season with salt and pepper.
  4. Top with garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.58 Kcal (1840 kJ)
Calories from fat 204.69 Kcal
% Daily Value*
Total Fat 22.74g 35%
Cholesterol 62.58mg 21%
Sodium 53.76mg 2%
Potassium 1329.28mg 28%
Total Carbs 51.23g 17%
Sugars 2.62g 10%
Dietary Fiber 4.63g 19%
Protein 8.65g 17%
Vitamin C 20mg 33%
Vitamin A 0.2mg 7%
Iron 2.4mg 13%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 140.42 Kcal (588 kJ)
Calories from fat 65.38 Kcal
% Daily Value*
Total Fat 7.26g 35%
Cholesterol 19.99mg 21%
Sodium 17.17mg 2%
Potassium 424.62mg 28%
Total Carbs 16.36g 17%
Sugars 0.84g 10%
Dietary Fiber 1.48g 19%
Protein 2.76g 17%
Vitamin C 6.4mg 33%
Vitamin A 0.1mg 7%
Iron 0.8mg 13%
Calcium 33mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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