Directions:
- Brown ground beef in a large skillet over medium heat, stirring until it crumbles and is no longer pink; drain. Stir in corn and next 4 ingredients; bring to a boil. Reduce heat, and simmer, stirring often, 5 minutes. Remove from heat, and set aside.
- Stir together cottage cheese and next 4 ingredients.
- Arrange 6 tortillas on bottom and 1 1/2 inches up sides of a lightly greased 13- x 9-inch baking dish. Spoon half of meat mixture over tortillas; top with cottage cheese mixture. Arrange remaining tortillas over cheese mixture; top with remaining meat mixture.
- Bake at 375° for 30 minutes or until thoroughly heated. Remove from oven, and sprinkle with Cheddar cheese. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.07 Kcal (1085 kJ) | ||
| Calories from fat | 109.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 19% | |
|---|---|---|---|
| Cholesterol | 88.72mg | 30% | |
| Sodium | 330.79mg | 14% | |
| Potassium | 303.47mg | 6% | |
| Total Carbs | 20.02g | 7% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 17.96g | 36% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 5.3mg | 29% | |
| Calcium | 115.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 168.36 Kcal (705 kJ) | ||
| Calories from fat | 71.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 19% | |
|---|---|---|---|
| Cholesterol | 57.65mg | 30% | |
| Sodium | 214.97mg | 14% | |
| Potassium | 197.22mg | 6% | |
| Total Carbs | 13.01g | 7% | |
| Sugars | 0.7g | 4% | |
| Dietary Fiber | 1.98g | 12% | |
| Protein | 11.67g | 36% | |
| Vitamin C | 2mg | 5% | |
| Iron | 3.4mg | 29% | |
| Calcium | 75.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexi-Corn Lasagna
Ground beef and 15 more.. -
Mexican Lasagna
Ground turkey (beef or chicken ok too) and 12 more.. -
Crock Pot Chicken Tortilla Soup
Chicken, poached and shredded and 26 more.. -
Chili
Stewed tomatoes, Kidney beans, rinsed and drained and 6 more.. -
Black Bean Chili Salad
Black beans, Onions, chopped and divided, Garlic and 13 more.. -
Mexican Chicken Chili Soup
Chicken breast fillet (4 fillets), Olive oil, Water and 22 more.. -
Zippy Enchiladas In Sour Cream Sauce
Ground beef (you can use ground turkey, chicken or pork) and 17 more.. -
Shells-N-Cheese Taco Casserole
Ground beef, Salt , to taste, Pepper , to taste and 18 more.. -
Chili Cornbread Skillet Pie
Ground beef, Onion, Green pepper, Garlic, chopped and 9 more.. -
Texas BBQ Sweet-Hot Chili
Ground beef, Onion, chopped, Minced garlic and 14 more.. -
Layered Tortilla Pie
Ground beef, Onion, chopped, Tomato sauce and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
