| Amount Per 1 Serving | |||
| Calories | 215.83 Kcal (904 kJ) | ||
| Calories from fat | 104.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 18% | |
|---|---|---|---|
| Cholesterol | 100.38mg | 33% | |
| Sodium | 441.51mg | 18% | |
| Potassium | 216.18mg | 5% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 20.71g | 41% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 4.5mg | 25% | |
| Calcium | 186.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 163.16 Kcal (683 kJ) | ||
| Calories from fat | 79.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 18% | |
|---|---|---|---|
| Cholesterol | 75.88mg | 33% | |
| Sodium | 333.77mg | 18% | |
| Potassium | 163.43mg | 5% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 0.66g | 4% | |
| Dietary Fiber | 0.81g | 4% | |
| Protein | 15.66g | 41% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 3.4mg | 25% | |
| Calcium | 140.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.