Beef Florentine Recipe

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Ingredients:

Serving

2 cups medium egg noodles
1 1/2 lb ground beef
2 cloves garlic, chopped
1 tsp dried oregano
1/2 tsp salt
1/4 tsp pepper
2 (8 oz) cans tomato sauce
1/2 cup water
1 (10 oz) package frozen chopped spinach, thawed and drained
1 (8 oz) container cottage cheese
1/4 cup chopped onion
2 tbsp grated parmesan cheese
8 oz shredded mozzarella cheese

Directions:

Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente; drain.
Preheat oven to 350 degrees F (175 degrees C).
In a skillet over medium heat, brown the ground beef until evenly brown; drain excess fat. Season with oregano, salt and pepper. Stir in tomato sauce and water. Remove from heat, and stir in cooked noodles.
In a medium bowl, combine spinach, cottage cheese, onion, and Parmesan cheese. Spread half of noodle mixture in a large casserole dish. Layer with all of spinach mixture, then cover with remaining noodle mixture.
Bake in preheated oven for 15 minutes. Cover with mozzarella, and continue cooking 10 minutes, or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.96 Kcal (1247 kJ)
Calories from fat	139.29 Kcal
		% Daily Value*
Total Fat	15.48g	24%
Cholesterol	79.36mg	26%
Sodium	754.39mg	31%
Potassium	437.69mg	9%
Total Carbs	5.09g	2%
Sugars	1.81g	7%
Dietary Fiber	1.34g	5%
Protein	35.22g	70%
Vitamin C	1.7mg	3%
Iron	2.6mg	14%
Calcium	415.7mg	42%

Amount Per 100 g
Calories	149.05 Kcal (624 kJ)
Calories from fat	69.68 Kcal
		% Daily Value*
Total Fat	7.74g	24%
Cholesterol	39.7mg	26%
Sodium	377.38mg	31%
Potassium	218.95mg	9%
Total Carbs	2.55g	2%
Sugars	0.91g	7%
Dietary Fiber	0.67g	5%
Protein	17.62g	70%
Vitamin C	0.9mg	3%
Iron	1.3mg	14%
Calcium	207.9mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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