Directions:
- In a large saucepan or Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the cheese, salsa, beans, tomatoes and chili powder. Cook for 10 minutes or until cheese is melted. Remove from the heat; stir in sour cream. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.15 Kcal (767 kJ) | ||
| Calories from fat | 117.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 39.85mg | 13% | |
| Sodium | 420.87mg | 18% | |
| Potassium | 180.17mg | 4% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 11.46g | 23% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 113.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 188.03 Kcal (787 kJ) | ||
| Calories from fat | 120.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 20% | |
|---|---|---|---|
| Cholesterol | 40.91mg | 13% | |
| Sodium | 432.08mg | 18% | |
| Potassium | 184.97mg | 4% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 11.77g | 23% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 116.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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