Directions:
- Brown ground beef and drain.
- Combine all ingredients in large pot.
- Simmer for one hour and serve OR simmer all day in a crock pot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.59 Kcal (2849 kJ) | ||
| Calories from fat | 134.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 23% | |
|---|---|---|---|
| Cholesterol | 48.42mg | 16% | |
| Sodium | 498.18mg | 21% | |
| Potassium | 1996.51mg | 42% | |
| Total Carbs | 91.09g | 30% | |
| Sugars | 9.81g | 39% | |
| Dietary Fiber | 19.61g | 78% | |
| Protein | 39.71g | 79% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 6.7mg | 37% | |
| Calcium | 172.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 172.94 Kcal (724 kJ) | ||
| Calories from fat | 34.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 23% | |
|---|---|---|---|
| Cholesterol | 12.3mg | 16% | |
| Sodium | 126.59mg | 21% | |
| Potassium | 507.33mg | 42% | |
| Total Carbs | 23.15g | 30% | |
| Sugars | 2.49g | 39% | |
| Dietary Fiber | 4.98g | 78% | |
| Protein | 10.09g | 79% | |
| Vitamin C | 2.7mg | 18% | |
| Iron | 1.7mg | 37% | |
| Calcium | 43.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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